Fever During Pregnancy: What It Means and How to Handle It
If you’re pregnant and feel hot, you’re probably wondering if the fever is dangerous. A mild rise in temperature can be just a sign of a cold, but higher fevers may signal an infection that needs attention. Below we’ll break down why fevers happen, when to call your doctor, and safe ways to bring the heat down.
Why Fevers Show Up When You’re Expecting
Your body works harder during pregnancy – hormones rise, blood volume expands, and the immune system shifts. Those changes can make you feel warmer even without illness. Common culprits for a true fever include flu, urinary‑tract infections, and sinus infections. In some cases, a fever may be linked to more serious conditions like listeria or COVID‑19, which require prompt care.
Safe Steps to Lower a Fever
First, check your temperature with a reliable thermometer. If it’s under 101°F (38.3°C) and you feel okay, try these gentle tricks:
- Drink plenty of water – staying hydrated helps your body cool down.
- Wear loose, breathable clothing and keep the room at a comfortable temperature.
- Apply a cool, damp washcloth to your forehead or wrists.
- Take a lukewarm bath; avoid cold showers that can cause shivering.
If you need medication, acetaminophen (Tylenol) is the go‑to choice for most pregnant women. Always follow the dosage on the label and talk to your provider before using ibuprofen or aspirin, as they aren’t recommended during pregnancy.
When should you call a doctor? Reach out if:
- Your fever stays above 101°F (38.3°C) for more than 24 hours.
- You have severe headache, stiff neck, rash, or vomiting.
- You notice unusual discharge, pain while urinating, or contractions.
These signs could mean an infection that needs antibiotics or other treatment. Early care protects both you and the baby.
Preventing fever is often easier than treating it. Wash your hands frequently, stay up‑to‑date on vaccines, and avoid raw or undercooked foods that can carry bacteria. Getting enough rest and eating a balanced diet also keeps your immune system strong.
Remember, a fever isn’t always scary, but you shouldn’t ignore it. Simple home steps can bring comfort, while a quick call to your healthcare provider ensures nothing serious is missed. Stay hydrated, keep cool, and trust your instincts – you know your body best.
Fever During Pregnancy: Safe Treatment, Symptoms, and When to Call the Doctor
Pregnant with a fever? Learn what temperature counts, safe ways to lower it, when to call your doctor or go to the ER, plus causes, risks, and prevention.